GYMBLOG - Neues rund um ENERGYM

FUNCTIONAL TRAINING

FUNCTIONAL TRAINING

STRENGTH & CONDITIONING

In Teams of 2 for time:

Row 1000m
70 Thrusters
Run 1000m
Row 1000m
70 Power Snatches
Run 1000m
Row 1000m
70 Power Snatches
Run 1000m
Row 1000m
70 SDHP
Run 1000m